Peperonata
Peperonata is basically a dish of stewed
capsicums - slow cooked with
onions and
tomatoes, their innate sweetness concentrating over the long cooking time.
Method
- Heat the oil in a fairly large pan, over a moderate heat.
- Place the wedged vegetables with the garlic in the pan and fry for 10 minutes, stirring all the while.
- Add the chopped tomatoes and remaining ingredients, turning the heat to low and simmer for 30 minutes or so.
- Delicious accompanying meats, or as a light meal with crusty French bread.